DescriptionBUY POPPING CORNBotanical Name: Zea mays evertaCommon Name: PopcornBuy popping corn/popcorn maize online on buildrestfoods Nigeria. ✓ Best prices in Nigeria ✓ Enjoy Great delivery service. popping corn buildrestfoods is the best.popping corn is a variety of corn kernel, that has the uniqueness of explosively expanding and puffing up when heated.It can be cooked with butter or oil. It has a crunchy feel and a great taste when eaten.A popcorn kernel’s strong hull contains the seed’s hard, starchy shell endosperm with 14–20% moisture, which turns to steam as the kernel is heated.Pressure from the steam continues to build until the hull ruptures, allowing the kernel to forcefully expand, from 20 to 50 times its original size, and then cool.It is is one of six major types of corn, which includes dent corn, flint corn, pod corn, flour corn, and sweet corn.It can be cooked with butter or oil. Although small quantities can be popped in a stove-top kettle or pot in a home kitchen, commercial sale of freshly popped popcorn employs specially designed popcorn machinesNutrition Profile CompoundPer/100grawMacronutrientsEnergy1,598 kJ (382 kcal)Carbohydrate78 gdietry fiber15gFiber4.6Fat4gProtein12gWater4gMineralCalcium, Copper, Iron, Magnesium, Manganese,Phosphorus, Potassium, Selenium, Sodium, ZincVitaminsThiamine (B1)Riboflavin (B2)Niacin (B3)Pantothenic acid (B5)Vitamin B6Quantity %DV†17%0.2 mg25%0.3 mg13%1.94 mg8%0.42 mg Health Importance:good source of polyphenols, which are antioxidants that have been linked to better blood circulation and digestive health, as well as a potentially lower risk of certain cancers.Another health benefit is its high satiety. Because of it’s high fiber content, its low calorie count and its low energy density, it is considered to be a food that can aid in weight lossit’s a low-risk snack to start. It’s stable. It’s inexpensive. It’s fairly tastyPossible uses in food preparation:1. It is a popular snack food at sporting events2. As a breakfast cereal by Americans which generally consist of popcorn with milk and a sweetener3. Popcorn balls (popped kernels stuck together with a sugary “glue”) etc popcorn maize buildrestfoods
